One of the Best Herbal Remedies on the Market for

Female Problems, Insomnia, Pain, and So Much More

 

Valerian root is well-known for its sedative qualities and its ability to relax the central nervous system and the smooth muscle groups. In some cases, valerian root has been used as a sleeping aid, especially when there is excitation or difficulty in falling to sleep due to nervousness.

 

The practice of using valerian root in this regard has been going on for thousands of years. As it stands now, there are over 120 different chemical components that are found in valerian, and although it is a very complex herb, it has not been found to have any negative side effects with moderate use.

 

Valerian root has a calming effect to it without exerting too much of a sedative effect and is practically non-addictive. It is an extremely valuable treatment for insomnia, the sedative effect due to the valepotriates and the isovaleric acid. Down through the years, valerian has been used in Europe as an antispasmodic, especially for abdominal cramps caused by nervousness and for uterine cramps and menstrual agitation.

 

It helps relieve dysmenorrhoea, and it can be of benefit in migraine and rheumatic pain. It may also be applied locally as a treatment for cramps and other muscle tensions. In some cases, valerian is also can be used as a mild tranquilizer for people going through emotional stress. This is similar to how some anti-anxiety drugs are prescribed and have been prescribed for exhaustion. 

 

From time to time, valerian root has been tried as part of a program to take a patient off antidepressants or benzodiazepines and is sometimes used as a muscle relaxant to treat pain. It is important to note that valerian does not impair driving ability and produces no morning hangover effect.